healthy

pokè

Pokè Bowl of red rice, bresaola strips, edamame, avocado, chickpeas and feta cheese

Preparation

Cook the red rice in boiling salted water for 15 minutes, then once it’s cooked, allow it to cool in a bowl. In the meantime, cut the avocado into wedges, the feta into cubes and rinse the chickpeas, removing the excess water.

Shell the edamame and add them to the now cold rice along with the other ingredients. Finally, add the bresaola strips, a drizzle of oil, pepper and salt to enhance the recipe.

MOOD

Shopping Day with friends

MUSIC

Material girl - Madonna

BEVERAGE

Detox water with cucumber, lemon and mint

13 ways to fall in love with

Valtellina